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Demand the Life You Deserve

Because settling for less-than is NOT an option

Specializing in:

  • Pelvic Floor Dysfunction

  • Orthopedics

  • General Fitness - check out the virtual courses/programs tab for more info by clicking here)​

Dr. Melissa Cioffi, PT

Doctor of Physical Therapy Specializing in Pelvic Health, Orthopedics, and Fitness

At New Quest Physical Therapy, I free active vagina owners from endless kegels and trash exercise programs so that they can get their damn lives back!

After working in traditional healthcare for 4 years, I was not happy with what was being offered. People with vaginas weren't being seen nor heard in the ways they needed. They weren't reaching goals important to them. I knew they deserved better.

New Quest Physical Therapy was born in September 2019 with the goal of forging fearless folks. Of actually hearing people out rather than waiting for our turn to speak. Of giving them an actual plan to live the lives they deserve and not allow them to settle for anything less. Of making them feel empowered AF to reach their goals and aspirations, one step at a time.

Life goes way beyond exercising for the sole purpose of shrinking your body, making your vagina "tighter," or just grinning and bearing issues that, deep down, you want solved, like, yesterday.

Because you're a whole damn human.

Let's start this new quest for health, together!

Learn more about how New Quest is different from the rest by visiting the FAQ page here.

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How is New Quest different from the rest?

I am a mobile and virtual physical therapist, which means I come to you whether that be in person or virtually. I treat my clients in their homes, workplaces, and everywhere in between. In-person sessions are available for those in Dutchess, Putnam, and northern Westchester counties (NY). Click here to learn more about the areas I cover via in person sessions.

For those not within this radius, virtual sessions are an awesome option to explore (to learn more about virtual sessions and whether they are right for you, click here).

If you're looking for a way to work on general fitness and group cohorts are your thing, my virtual group fitness program, Floored Forces, launches each quarter! Click here to learn more about the program and grab your spot!


Watch the video below and make sure to check out the FAQ page to learn more!

**Please note: you have the right to receive a good faith estimate of expected charges, aka full cost transparency and no surprise billing. Check out the FAQ page for more info**

The Finally Floored Foundations: Beyond Kegels workshop has been revamped and turned into a mini course! I've taken my live event and converted it into a DIY virtual course that you'll be able to do on YOUR time, whenever YOU'RE ready. Inside, you will learn the very basics of your pelvic floor: what it is, what it does, and how to begin working it in ways that go way beyond kegels!

Use code Core24 to get $30 off the course now through 12/31/2024 (regularly priced at $97)!

I Can Help You With...

Pelvic Floor Dysfunction:

  • ​Urinary incontinence

  • Urinary urge 

  • Dyspareunia (pain with sex)

  • Organ prolapse

  • Pelvic girdle pain

  • Pudendal neuralgia

Orthopedics:

  • Neck and back pain

  • Joint pain treatment

  • Stiff joints

  • Difficulty moving

  • Headaches

  • Balance deficits

General Health and Wellness:

  • Diastasis Recti 

  • Workout plans for women

  • Preventative movement, balance, and strength screens

  • Health maintenance plans

  • C-Section recovery

Every client receives a full body evaluation to see where your deficits may lie, as well as:

  • Personalized goal setting dictated by YOU and not your insurance company

  • 1 on 1 care with ONLY a licensed physical therapist

  • Unlimited access to your therapist via virtual platform

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Virtual PT visits are available!

Get Ready to Become Fearless!

Online Store

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The Finally Fearless Podcast

Finally Fearless Podcast
Contact

The Fearless Feed

Follow me on Instagram: Dr.Mel_PT

Subscribe on YouTube

Forging Fearless Females with Dr. Mel

Forging Fearless Females with Dr. Mel

Forging Fearless Females with Dr. Mel
4 Pelvic Floor Calming Moves to Add to Your Routine

4 Pelvic Floor Calming Moves to Add to Your Routine

00:30
Play Video
How the heck do you use a dilator anyway?!

How the heck do you use a dilator anyway?!

25:04
Play Video
Pelvic Floor Basics: Breathing 101

Pelvic Floor Basics: Breathing 101

05:10
Play Video
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